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Keto diet craze may lead to reduced bone health: research
Three-and-a-half weeks later the groups were tested for bone markers after fasting, eating, exercising and again after a carbohydrate “restoration” feed.The athletes on the...
LIFESTYLE NEWS
As a divorcee in my 50s, I started online dating. This...
The sleazeI broke a primary rule and agreed to meet date number two at night. The self-involved artist in mismatched socks went for a...
How to stop midlife spread – in your 30s, 40s, 50s...
In your 30sAs work and childcare commitments pile up, focus can drift too from eating sensibly – many parents report finishing off childrens’ leftovers,...
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TECH AND GADGETS
‘4km of constant paddling’
Hours into his second shift in less than a day, Kiama SES volunteer Ben Jackson received a call-out that saw him and three others...
LIFESTYLE
Separated from her elderly mother, Sally began writing letters
Sally Fent echoes these sentiments. The 61-year-old Melburnian began writing letters to her mother in March during lockdown. Initially, her goal was to send...
HEALTH & FITNESS
Row over £1.3m 10,000 new NHS dental places funding
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Why experts are rethinking blood transfusions
by Bianca Nogrady
While there's no denying blood transfusions save lives, there's a growing awareness of the potential risks of these 'liquid organ transplants'.
Countless lives...
Should you wake a sleepwalker?
Sleepwalking is one of those "strange but true" phenomena, and in extreme cases, people have even been reported driving cars.Their eyes may be closed...
Stay fit and injury-free over winter
by Jennifer King
Whether it's a chilly morning walk or run or action-packed snow sports, getting moving in the cooler months poses some challenges. But...
Alternative menopause therapies not best choice: study
by Cathy Johnson
Too many Australian women are using treatments for menopause symptoms that don't work, the authors of a new study say.
Are you...
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