AussieInsider | AussieInsider S2

Keto diet craze may lead to reduced bone health: research

Three-and-a-half weeks later the groups were tested for bone markers after fasting, eating, exercising and again after a carbohydrate “restoration” feed.The athletes on the...

For years I kept dating the same type of man, until...

This conundrum of attraction turning to distraction is something I know only too well. For many years I kept dating the same type of...

Your Daily Horoscope for Friday, July 10

April 20-May 20If your love life has been less than exciting today's astro climate will deliver! The heat's being turned up so tempers will...

BUSINESS

Group that’s been forgotten in pandemic

Just a few months Australia was suffering through one of the worst bushfire seasons on record, with dozens of people losing their lives and...

LIFESTYLE

Five easy-listening songs that'll give you 20 minutes of calm

Now is the perfect time to catch up on the best books, films, television shows, music and podcasts you might have missed. Here, five...

HEALTH & FITNESS

Why experts are rethinking blood transfusions

by Bianca Nogrady While there's no denying blood transfusions save lives, there's a growing awareness of the potential risks of these 'liquid organ transplants'. Countless lives...

Should you wake a sleepwalker?

Sleepwalking is one of those "strange but true" phenomena, and in extreme cases, people have even been reported driving cars.Their eyes may be closed...

Stay fit and injury-free over winter

by Jennifer King Whether it's a chilly morning walk or run or action-packed snow sports, getting moving in the cooler months poses some challenges. But...

Alternative menopause therapies not best choice: study

by Cathy Johnson Too many Australian women are using treatments for menopause symptoms that don't work, the authors of a new study say. Are you...
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